Journal
Get the latest news from Castore Sportswear.
Most common running mistakes
Running has become a popular activity, with more and more people taking it up as a way to stay fit, keep active and relieve stress. However, there are many common running mistakes that could be easily avoided to ensure you can continue to progress every week and train no matter...
Going back to the gym - How to have a successful return
Figuring out how to ease back into the gym after a long break can be challenging, especially if you haven’t been able to keep up your regular routine. It’s completely normal to feel overwhelmed at the thought of it, and it can be daunting to get yourself back into the...
The perfect at-home gear to switch from loungewear to workout
Without the gym, many have again turned to home workouts to keep up their fitness indoors, and there are endless resources to guide you through it. Gearing up for a workout at home may be slightly different to your routine for the gym, but either way, wearing the proper garments...
Mental benefits of exercise
“The mind is absolutely instrumental in achieving results, even for athletes” - Michael Johnson You will be well aware by now and through the recent months the importance and wealth of benefits that come from exercising. The physical benefits of exercise are well known, as are its mental benefits, but...
LTA enhance commercial programme with long-term AMC apparel deal
The AMC brand, a premium tennis sportswear brand created by Andy Murray and Castore, will become governing body’s Official Performance Apparel Partner from January 2021 Five-year partnership will include provision of tennis clothing for LTA performance staff, as well as Davis Cup, Billie Jean King Cup and World Team Cup...